Exodus 16:21-30; Acts 20:7; Rev. 1:10  7/17/11 Ten Commandments- 4th- Remember the Sabbath

    We live in a society where so many are functioning without much rest.  We’ve had a number of babies born in our congregation- and some are blessed with babies who never cry, never wake up at the wrong time.  There are some  who are taking care of a spouse or an elderly relative who is up all night.  Others have health problems that keep them awake.  Gallup indicates the number who sleep 7+ hours a night has declined from 84 to 56% since 1942     Sleep deprivation studies show we are not as healthy without sleep.  We are not able to remember as quickly.  MRIs show that our brains race more but we are not able to think as clearly.  A 2001 study by the Chicago Medical Institute says that those who lose sleep are more likely to be depressed and unhappy (I always thought of the Seven Dwarfs Sleepy and Grumpy were close together).  Sleep deprivation is correlated with type 2 diabetes, heart disease and certain mental disorders.  Sleep deprivation also affects growth hormones, human sexuality, and the ability to heal from wounds.  Long term sleep deprivation has caused death in experimental animals.  Scientists speak of Circadian rhythms which is a biological light-dark cycle built into us.  All this is to say- we are not machines.  We are made to rest.  God has given us a certain rhythm of rest. Sleep, and Sabbath for our good.
I. THE NEED FOR REST.  Historically there were three great social experiments:  
     During the French Revolution the Christian Sabbath was abolished by France.  One day in ten was substituted for one day in seven.   Voltaire rightfully said, “We cannot destroy Christianity until we first destroy the Christian Sabbath.”  But it was a disaster- horses broke down, people broke down, and they reinstituted the Sabbath
     Russian Boshevik Revolution- Marxist materialism meant to say the only thing valuable is what you see, what you have, and your work.  The state could be seen, Lennin could be seen; Stalin could be seen- so eliminate religion.  No need for rest, for goodness is found only in productivity and work.  Worked 7 days a week; But machines, animals, families, health breaking. The Revolution was in danger of falling apart in a new rebellion. So they reinstituted a secular day of rest.
      Today the West- and particularly America is in the middle of a huge social experiment.  In the 1970s Europeans had more working hours than Americans.  Now Americans work 30% more than Europeans (35% work weekdays and weekends).  One reason is we have slowly but surely eliminated the Sabbath.  In our day, in our time there is tremendous pressure to eliminate a corporate Sabbath.  Let’s shop and work seven days a week.  But study after study has shown that sales do not increase by opening seven days a week- it only costs the shop owner more payroll and more overhead.  The work week in America has increased dramatically.  Now retirement is moving farther and farther away.  When we live for things we go into debt- which is one of the causes of the recession we are in now, and a threatened default of our government.  Debt enslaves us to more work and things.  The Sabbath is a sign of escape from slavery.  We have a problem with not valuing people as people unless they are working.  That is not the Christian way.  People are valuable whether they work or not for they are made in God’s image, and Christ came and died for people- even those who do not work.  Work is a gift, but we need to be careful that our employers and our government and our machines do not make us slaves to our work. 
    Remember the reason to keep the Sabbath given in Deuteronomy was to remember that the people of God were slaves in Egypt, but have been set free.  The Sabbath was a symbol of freedom.  It still is. We are not slaves to our work, to our machines.  Simply because we can work all the time doesn’t mean we should.         
     II. THE NEED FOR RHYTHM  In our passage the people were being taught at the very formation of their existence as the people of God- that they need to have a rhythm to their lives.  They could pick up manna six days a week.  But it didn’t fall on the seventh day.  They were taught to pick it up daily- daily bread if you will- except on the day before the Sabbath when they were taught to pick twice as much up.  God was teaching them practically to work and to rest.  This is a visible symbol of our ideal still today. 
     Once when mules were used in great numbers in coal mines, a visitor passing through the coal mining area of Pennsylvania asked why so many mules were out in the pasture.  They were told to keep them from going blind.  They said, if we do not take our mules out of the darkness one day in seven, they will go blind.  Having one day in seven to catch our breath keeps us smelling the roses, relating to others, worshipping the God who made us. 
     I can remember industrial psychological studies that I read when I was at Clemson confirming that people were more efficient and have a better safety rating if they get a ten to fifteen minute break every four hours of work.  If you do not rest or sleep it affects your driving, and allows you to be easily distracted.
    We are not fine tuned machines.  We are made to sleep and rest some.  To struggle against that is to struggle against the nature of our being.  Maybe you want to be a machine that never rests or sleeps or takes vacation.  Then I would ask you, “Why?”  If our work is so very important that we cannot let go of it, pride comes.
III. THE DAY WAS CHANGED- For Christians our Sabbath is Sunday.  We have lost touch with the Sabbath so much that we have forgotten why it is Sunday.  It is Sunday because the early Christians saw it as the Christian day- the Lord’s Day.  The language for Sunday was changed in the resurrection.  Every Sunday is a celebration of the resurrection of Christ.  Death, sin, enslavement do not hold us- Christ arose.  Paul said we are to set aside a sum each first day of the week in worship.
   
Ignatius- a friend of the apostles, and martyred in Rome said "Those who have come to the possession of new hope, no longer observe the Sabbath (seventh day), but living in observance of the Lord's day, on which also our life has sprung up again, by him and by his death.  He calls the Lord's Day "the queen and chief of all the days."  (Epistle to the Magnesians 9).      Epistle to St. Barnabas says, "We celebrate the eighth day with joy on which, too, Jesus rose from the dead."
    Justin Martyr (d. 140 AD)- "On the day called Sunday is an assembly of all who live either in cities or in the rural districts, and the memoirs of the apostles and the writings of the prophets are read, ...because it is the first day on which God dispelled the darkness and the original state of things and formed the world, and because Jesus Christ our Savior rose from the dead upon it." (Apologies 1:67 Dial. v. Tryph).  "Therefore it remains the chief and first of days.
    Christianity was illegal up until the time of Constantine- so there could be no great gathering or collection.  Constantine's immediate predecessor sought to burn all Bibles and kill all the clergy.  Constantine gathered the Christian leaders from all over the world together in 321 at the Council of Nicea.  His famous edict said, "All judges with the civic population, together with the workshops of artisans, should rest upon the venerable day of the sun."
     All thirteen colonies had laws regarding the Sabbath and it was written in the colonial constitution and current constitution of our state.  The Supreme Court has ruled at least three times that the idea of a corporate day of rest does not go against our federal constitution. 
    Choose the Sabbath.  The world will not choose it for you.  When I was growing up- you didn’t even run a lawn mower on a Sunday out of respect for others. 
    Yet today there is tremendous pressure to free us from the “inconvenience of the Sabbath.”  But the Sabbath is meant for our comfort and true convenience.
Iv. GOD’S GIFT TO US- This command is not meant to burden us, but to bless us.  It is a gift- a holiday- given to us by God- if we will take it.  It is a present of time- a breath of fresh air in the polluted, super-busy, crammed full days in which we live.  Jesus said, “Come unto me all you who are weary and heavy laden and I will give you rest unto your souls.”  Restlessness is solved in the rest of God. Hebrews 4:1 says, “There remains a Sabbath rest for the people of God.”
     It is a day that God has given us to come back to Him.   There is a warning for you in our community who are parents and your kids and coaches are pulling at you to stop church in order to play.  There is a time for work, a time for play, and a time for rest and worship.  I am not opposed to sports on Sundays- I think it can be a part of our rest.  But it should never crowd out our worship.  If you are out of town on a sporting weekend- I invite you- encourage you to stop and have worship of some kind- if possible with the people of God.  I am in the rotary club and we are big on attendance.  We encourage our members to “make up anywhere- that there are clubs all over the world.”  So when we went to Greece I made up on the boat.  When we went to Peru I made up with the group there- and it was an enriching, memorable experience.  So I would say find a church- doesn’t have to be Presbyterian- to worship in.  The Sabbath is a gift to us that we might listen to God, thank Him for the time He gives us every day, put ourselves right- catch our breath for the rest of our week.  Don’t be so busy sawing with a dull saw that you don’t have time to stop and sharpen it. 
      George Washington in the American Revolution, Abraham Lincoln and Jefferson Davis during the Civil War, and Woodrow Wilson during the first World War asked that the work of the army and navy be restricted on the Sabbath to necessity and all battles were to be avoided if possible on the Christian Sabbath Day- meaning Sunday.  It was literally a day of peace.  To some this makes no sense.  But I will take one day of peace over no days of peace. 
    The Sabbath is meant to give us peace.  Jesus expanded its meaning to involve peace to the body- so healing and deeds of mercy were allowed (even encouraged) on the Sabbath by Christ.  Seek Peace.  Seek the Prince of Peace- the Giver of the Sabbath. In a noisy, super-busy world- spinning fast without direction- I invite you to find your rest in Him who gave the Sabbath.

2007 study by VOX

http://www.bls.gov/tus/charts/#sleep